We’ve arrived. We’re wrapping up a 6-part series, teaching the model (see below) that I use when coaching clients. Today we’re focusing on your Result (the “R-line” of the model ). You’ve now seen how our thoughts create our...
And…Action! (Which is Driven by Feelings) This is the 5th in a series introducing the concepts of the Model (see photo below) that I use when coaching clients. So far you’ve learned how to separate your circumstances from your thoughts about them....
Circumstances are Neutral This is the second of a series of blog posts introducing the concepts of the Model (see photo below) that I use to coach clients. Today we’re taking a deeper look at the first line of the model “Circumstances”. Now that...
Assessing our Circumstances (Just the Facts, Ma’am) This is the first of a series of blog posts introducing the concepts of the Model that I use in coaching clients. Today we’ll look at the first line of the model “Circumstances”. The model...
Discipline (as Taught by Pippi) A complaint I often hear from clients is that they “just aren’t getting things done”. They set goals for themselves, and make plans to change their habits or begin new ones, but a time passes and they “just...
We all have stories that we think repeatedly about ourselves and our abilities. Even people with high self-esteem or confidence, still experience plenty of ongoing negative thoughts…about the things we’re not good at, the things we don’t think we’re...