The Result of Our Models

We’ve arrived.  We’re wrapping up a 6-part series, teaching the model (see below) that I use when coaching clients.  Today we’re focusing on your Result (the “R-line” of the model ).  You’ve now seen how our thoughts create our...

And…Action! (Which is Driven by Feelings)

And…Action! (Which is Driven by Feelings) This is the 5th in a series introducing the concepts of the Model (see photo below) that I use when coaching clients. So far you’ve learned how to separate your circumstances from your thoughts about them....

Circumstances are Neutral

Circumstances are Neutral This is the second of a series of blog posts introducing the concepts of the Model (see photo below) that I use to coach clients.  Today we’re taking a deeper look at the first line of the model “Circumstances”.  Now that...

Assessing our Circumstances (Just the Facts, Ma’am)

Assessing our Circumstances (Just the Facts, Ma’am) This is the first of a series of blog posts introducing the concepts of the Model that I use in coaching clients.  Today we’ll look at the first line of the model “Circumstances”.  The model...

Discipline (as Taught by Pippi)

Discipline (as Taught by Pippi) A complaint I often hear from clients is that they “just aren’t getting things done”.  They set goals for themselves, and make plans to change their habits or begin new ones, but a time passes and they “just...

The Origin of Negative Thoughts

We all have stories that we think repeatedly about ourselves and our abilities.  Even people with high self-esteem or confidence, still experience plenty of ongoing negative thoughts…about the things we’re not good at, the things we don’t think we’re...