Breaking Out of Boxes

This past week, my husband had a business meeting he was looking forward to. He’s an inventor.  A visionary who sees a need and then figures out how to solve for it. So when he met with a group of engineers and directors at a large corporation to present his...

How to Refill When Your Cup Runs Dry

It seems we’re all running on or near empty these days.  This week while grocery shopping, I looked at the sea of faces around me and saw tired eyes in all directions. Whether tired of wearing steamed up masks or exhausted from living a life that’s been...

3 Reasons to Know Whose You Are

A large majority of my elementary school summers were spent at a nearby park.  Every morning, my sister and I joined the neighborhood kids with our bagged lunches in hand, and walked to Fritse Park for a day of “supervised” play while our parents headed to...

The Worst Reason to Pursue a Goal

There are many reasons why people pursue a goal. To challenge themselves. To see what’s possible. To offer something to others …..the list goes on. But of all the reasons I hear from clients, there is one that waves a red flag every time it’s spoken:...

Dream Police

Dream Police My favorite baseball cap says “dreamer” on it. I’ve considered changing my email signature from “life coach” to “dream catcher.” I LOVE helping people dream big. Yesterday, I met with a new client.  She...

When God Takes Over

When God Takes Over Years ago, when I opened my private practice, I prayed over the name.  I wanted it to point to Christ in an unobtrusive way while sharing the vision of helping women fully embrace who they were created to be.  I brainstormed a list of names: She...